Chili 2 pounds Hambuger meat 1 Onion chopped fine Put together in pan stir unil light brown, stir often so meat will crumble while browning. Cook into meat 1 Large Can Tomatoe Sauce (15 oz.) 2 Cans (Tomatoe Can) Water 1/2 teaspoon pepper 1 teaspoon salt 2 Cans Kidney beans or Ranch Style beans Cook until cooked down about 1/3 {I omit this step if not adding full 2 cans of Water}. Add 4 Tablespoons (big spoons) Chili powder {I use Chili Seasioning} And Cook about 15 more minutes. What you don't use put in container and freeze, reheat any time, if gets to thick just add a little water after thawed out. 8 Servings 505 calories per 1 cup Serving